Your Neighborhood Market
Reinvented
Paleo

Grill Brush a large nonstick skillet or griddle with butter and heat over medium-high heat. Place as many frozen arepas as reasonably desired, and cook until golden, about 5 to 6 minutes. Flip Flip and…

Prep time:  5 mins | Cook time:  15 mins | Total time:  20 mins Blackened Chicken and Avocado Salad is the easiest and healthiest meal you will ever make. In less than 20 minutes, you’ll have…







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775-502-3555
THE Urban Market
3rd Street Flats
303 W. 3rd Street, Suite 120
Reno, NV 89503

Monday- Thursday 6:00 am to 9:00 pm
Friday and Saturday 6:00 am to 10:00 pm
Sunday 7:00 am to 7:00 pm
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